Our recent waking life has taken on a different meaning, and the concept of time is shifting. Are you finding it hard to stick to a...

I treat allot of TMJ pain and bruxism with acupuncture. Can you share any tips to ease the pain at home since they cannot come in for...

Our body depends on the food we choose. The quality of our food determines the quality of our health.

Here is the first video I made to demonstrate how to perform acupressure at home. It is easier than you think and only takes a couple of...

We are five weeks into social distancing and I am curious what my other wellness colleagues have been doing for their physical and mental he

Currently, the world is living in uncertainty and we are all taking the development of the pandemic one day at a time. The health of all...

Most of us are anxious about our financial, emotional, and physical well-being in this global pandemic. I have added some daily wellness

You have crossed the Verrazzano Bridge, the Queensboro Bridge, hilly Central Park, and you finally crossed the finish line of the New...

Whilst we bid farewell to summer, we also welcome all the comfort and joy that fall has to offer. Fall marks a time to slow down, reflect...

Happy Valentine’s Day! On this day, let me talk about one of my favorite points - HT7 (Shen Men | Spirit Gate) HT7 is the source point of...

When the clock strikes 12 midnight on December 31st, besides singing along to Auld Lang Syne and toasting to your loved ones; do you know...

On this week’s edition of #TheDoctorIsIn, we had the pleasure of chatting with acupuncturist Snow Xia, founder of Hima Acupuncture in ...

November 30, 2017 | Snow Xia, L.Ac "ME-TIME" Hanging out with the in-laws or that strange aunt of yours for Christmas is giving you...